Grief affects people in many different ways and can emerge after the death of a loved one, the loss of a job, the end of a relationship, or a life-altering diagnosis. While grief is a natural process, it can sometimes feel overwhelming or isolating. People often experience waves of sadness, anger, guilt, or even numbness. For some, these emotions linger and affect their ability to function at home, work, or in relationships. Others may feel stuck, unsure how to cope or move forward after a major loss.

Therapists at Westside Behavioral Care offer gentle, evidence-based support for individuals experiencing grief. Modalities such as Cognitive Behavioral Therapy (CBT), EMDR, Acceptance and Commitment Therapy (ACT), and narrative therapy can help clients process their emotions, find meaning in their loss, and begin healing. Our providers tailor their approach to each person’s unique needs and timeline, offering validation, empathy, and practical tools to navigate grief. The goal of grief counseling isn’t to “get over” the loss, but to help clients move forward with greater resilience and clarity.

Grief counseling is available in person throughout the Greater Denver Area, including Thornton, Centennial, Wheat Ridge, Golden, and Broomfield, or through secure online therapy across Colorado. All Westside therapists are in-network with Kaiser Permanente, and many accept additional insurance providers. You can easily search by specialty, location, or insurance to find a therapist who’s right for you.