Westside Behavioral Care offers one of Colorado’s largest networks of mental health providers (LPCs, LCSWs, LMFTs, PsyD/PhDs, PMHNPs, etc) dedicated to Kaiser Permanente patients statewide. Established in 1998 with the mission of making appointment scheduling as easy and convenient as possible, Westside’s licensed therapists serve thousands of patients a year by providing supportive counseling for anxiety, depression, trauma, grief, and more. Appointments are available through in-person sessions across the Denver metro area (Aurora, Lakewood, Littleton, Boulder, Arvada, etc.) and convenient online therapy statewide.

Thanks to our partnership with Kaiser, members can expect quick access to care (often in as little as 48 hours) without worrying about prior authorizations or referrals. Nearly all Westside therapists are in-network with Kaiser Permanente, meaning you get the care you need at in-network rates. Our team will verify your benefits and share them with your therapist ahead of your first appointment so you’re fully informed going into your first session.

True to our mission, we make scheduling easy for everyone. You can choose your preferred therapist by using our scheduling tool available 24/7, call our friendly receptionists (available Monday through Friday from 8:30am to 5:00pm MST) at (303) 986-4197, complete one of the many contact forms on our website, or email info@westsidebehavioral.com for personal assistance. Our patient-focused approach is designed to give Kaiser members in Colorado a stress-free, positive experience.

Therapists offering care in and around Lone Tree support individuals from neighborhoods like RidgeGate, Carriage Club, Centennial Ridge, and Heritage Hills. People living near Lincoln Avenue, C-470, or Park Meadows Mall can access therapy through nearby offices or flexible teletherapy options.

Therapy services are available for depression, trauma, anxiety, grief, and communication struggles within families or partnerships. Providers support both long-term personal growth and short-term problem-solving.

Many Lone Tree therapists are in-network with Kaiser Permanente and other major health plans. You can choose a provider based on your schedule, location preference, and care needs.

Acceptance and Commitment Therapy (ACT) is a powerful approach for people who feel stuck in painful thoughts, emotions, or life situations. It’s often helpful for those navigating anxiety, depression, trauma, chronic pain, grief, or identity-related struggles. Rather than trying to eliminate difficult feelings, ACT helps people relate to them in healthier, more compassionate ways, while building a life centered around personal values. Many individuals drawn to ACT feel caught between wanting change and feeling overwhelmed by emotional discomfort. This therapy offers practical strategies for increasing psychological flexibility so people can move forward even when things feel hard.

At Westside Behavioral Care, therapists trained in ACT gently guide clients through techniques like mindfulness, cognitive defusion, and values-based action. ACT is especially effective for individuals dealing with persistent emotional pain, avoidance, or rigid thinking patterns. Our therapists may also integrate approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, depending on each client’s needs. ACT isn’t about “fixing” what’s wrong, it’s about opening up to the present and taking meaningful steps toward what matters most. New clients might want to ask their therapist about how ACT could help them build more resilience and clarity in their everyday lives.

Therapists who offer Acceptance and Commitment Therapy are available for both in-person sessions across the Greater Denver Area and secure online appointments throughout Colorado. Westside Behavioral Care is proud to be in-network with Kaiser Permanente, and many of our providers also accept a range of major insurance plans. Whether you’re new to therapy or exploring new approaches, compassionate and skilled support is just a step away.

Emerging adulthood brings new freedoms and new stressors. Between college, career choices, evolving friendships, financial independence, and navigating personal identity, this stage can feel both exciting and overwhelming. Many young adults face challenges with anxiety, depression, life direction, relationship struggles, or lingering effects of childhood trauma. Others are simply seeking personal growth and emotional clarity as they begin defining who they are and what they want for their future.

At Westside Behavioral Care, our therapists tailor sessions to meet the evolving needs of young adults in this unique life phase. Therapy might focus on emotional regulation, coping with uncertainty, building self-esteem, or managing stress from school or work. We use a range of proven approaches including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-informed methods, and mindfulness-based interventions. The therapeutic relationship emphasizes respect, collaboration, and creating a space where clients can openly explore thoughts and emotions without fear of judgment.

Young adults can access therapy through Westside either in person throughout the Greater Denver Area or through secure online sessions from anywhere in Colorado. Our therapists are in-network with Kaiser Permanente, and many are also contracted with other major insurance providers. Whether you’re starting college, entering the workforce, or working through personal transitions, our team is here to support your emotional well-being and long-term growth.